TRUSTED BY PEOPLE FROM
THE WORK
Your body isn't the
problem to fix.
It's the place you've
been avoiding.
Most of us learned early to override what our bodies were telling us. Push through. Think harder. Fix it intellectually. And for a while it works.
Until it doesn't.
I'm Doris. I work at the intersection of somatic healing, breathwork, and nervous system regulation to help you move from chronic overthinking into embodied, grounded living. Not because you need to be fixed but because you already know the way. Your body does.
Together we'll use somatic practices, breathwork, yoga, and body-based coaching to help you actually feel your life, not just manage it.
Ways We Can
Work Together
ABOUT DORIS
Hey,
I'm Doris.
I spent years living in my head processing everything intellectually, explaining my feelings instead of feeling them, using yoga and self-
development as another way to optimise rather than actually arrive.
The shift happened when I stopped trying to fix myself and started listening to my body instead.
Now I guide others through the same process using somatics,
breathwork, yoga, and body-based coaching to help you come home to yourself. Not the version of you that performs okayness. The one underneath.
I'm based in Bali and work with people across Asia and globally through
retreats, group programs, and live workshops.
KIND WORDS
Kind Words
Eight days.
One practice
at a time.
No mat, no experience, no perfection required, just you, your breath, and a little bit of willingness.