THE APPROACH
Not performance.
Presence.
My work is rooted in somatic breathwork and embodiment, the practice of returning to the body as the place where real change happens. Not in the head. Not on a vision board. In the nervous system, in the breath, in the room you're actually standing in.
I work with individuals and groups who are done with insight that doesn't move them. People who want to feel different, not just think differently. Whatever the format retreat, group, workshop, or organization, the thread is the same: you are not broken. You've just been trained out of yourself. We find the way back.
WHAT MAKES THIS DIFFERENT
The principles
I work from
01
Body first
The body holds what the mind explains away. We start there breath, sensation, and the intelligence already in you.
04
Mixed and real
I work with people across genders and backgrounds. Real rooms, not curated ones. That's where the depth lives.
02
Small and intentional
I don't scale. Group sizes stay small so every person feels held not processed.
05
Beyond the session
Integration matters more than the peak moment. My programs are built with what-comes-after in mind.
03
No performance
There's no right way to do this. Tears,
laughter, silence all of it belongs.
You don't have to arrive transformed.
06
Evidence-informed
Somatics and breathwork are backed by research on the nervous system, trauma, and regulation. This isn't woo
it's biology.
WAYS TO WORK TOGETHER
Find your
entry point
GROUP PROGRAMS & IMMERSIVES
Collective work,
held with
intention
Multi-week programs that build a real practice. Breath, body, and each other over time, so the shifts stick. Small cohorts, moving together. Intimate by design. Seasonal. Fills fast.
📅 New cohorts open periodically
📍 Online · occasional in-person intensives
-
WORKSHOPS
One day.
A lifetime of
practice.
Half-day and full-day workshops in Bali, Hong Kong, Singapore, NYC, and select cities. A real entry point into somatics and breathwork, or a regular reset. Experiential. You leave having done something. Host one? Reach out.
📅 2–3 per month · Bali, HK & global
📍 In-person only
-
CORPORATE & LEADERSHIP
For the teams
ready to invest
in the human
underneath the
role
Burnout and disconnection aren't personal failures they're signals that something essential is missing. I bring somatic and breathwork practices to organizations and leadership teams. Regulate. Reconnect. Show up. Not a wellness perk. A performance investment.
📅 Bespoke scheduling
📍 In-person (global) · virtual available
-
WAYS TO WORK TOGETHER
How it works
start to finish
01
Reach out
Send me a message on
WhatsApp or email. No
long form. Just tell me
where you are and what's
calling you.
02
Short call
We'll have a 20-minute
conversation to make
sure the offering is the
right fit. No pressure, no
pitch.
03
Confirm your place
A deposit holds your spot.
I'll send everything you
need to prepare simply
and clearly.
04
Show up
That's the only
requirement. You don't
need to know what to
expect or how to do it
right. Just arrive.
"I didn't expect to feel so much. I thought I was going to a breathwork class. I left knowing something I can't un-know."
— Workshop participant, London
COMMON QUESTION
Before you
reach out
Do I need any experience with breathwork or somatic work?
No. Most people who work with me are coming in for the first time. All you need is a willingness to show up and be present. I guide everything.
Is this therapy?
No. this is not therapy and I am not a therapist. I am a trained NLP coach, a trauma-informed Somatic & Breathwork facilitator, and a yoga teacher. Somatic & breathwork can be deeply healing and emotionally releasing, but it's a wellness and personal development practice. If you're working with a therapist, it pairs beautifully alongside that work.
Who is this for?
People who feel something is off but can't name it. People who've done the talking and want to try something different. People who are ready for more than another self-improvement plan. My groups are mixed gender and mixed background by intention.
What is your cancellation policy?
Deposits are non-refundable. For retreats and longer programs, the remaining balance is refundable up to 30 days before the start date. All policies are shared clearly before you commit.
I'm a company, how do I enquire about corporate sessions?
Send me a WhatsApp or email with a brief note about your team and what you're looking for. I'll respond within 48 hours and we'll schedule a call to explore the right format for your organization.